Align Your Energy
Release Old Patterns
Flow With Life
Reconnect with your authentic self through intuitive energy work, Human Design, Holy Fire® Reiki, ThetaHealing®, and Access Bars®
Healing Services
Inner Freedom Sessions
Gentle, intuitive sessions to release emotional blocks, limiting patterns, and old conditioning so you can return to clarity, self-trust, and inner peace.
Human Design Readings
Personalized readings that reveal your energetic blueprint and help you understand how you are designed to live, work, and make decisions.
Holy Fire® Reiki
Experience deep relaxation and healing through the gentle, transformative, and spiritually nourishing energy of Holy Fire® Reiki.
Access Bars®
Release mental clutter, overwhelm, and stored tension with light-touch therapy that supports clarity, relaxation, and nervous system ease.
Training Courses & Certifications
Holy Fire® Reiki Level 1 & 2
Foundational Holy Fire® Reiki training combining energetic initiation and practical hands-on techniques for personal and professional practice.
Holy Fire® Reiki Master
Advanced Reiki mastery and teacher certification to lead classes and deepen energetic attunement.
ThetaHealing® Basic DNA
Learn fundamental ThetaHealing® techniques to identify and shift limiting beliefs and patterns.
ThetaHealing® Advanced DNA
Deepen ThetaHealing® skills with advanced protocols for transformation and manifestation.
Access Bars® Practitioner Training
Hands-on Access Bars® practitioner certification to release stagnant energy and mental clutter.
Meet Sarah Carpenter
Sarah is a compassionate healer dedicated to guiding you back to your truth, your inner freedom, and the unique way your energy is designed to move through the world.
I’m Sarah Carpenter – a former pharmacist turned energy healer, guide, and “game of life” nerd. After 14 years in pharmacy, the loss of my husband in 2016 cracked my world wide open and sent me on a deep healing journey through Reiki, Human Design, Gene Keys, ThetaHealing, Access Bars, and a lot of honest conversations with my own heart.
These days I work with women (and a few brave men) who know they’re here for more than just surviving. Many of my clients are natural healers themselves – coaches, space-holders, mothers, sensitives – who are tired of abandoning their own needs, repeating the same relationship patterns, and waiting for external validation to finally feel “enough.” I’m here for the ones who are ready to become the healers they were born to be.
My work is all about slowing down the nervous system, meeting your triggers with curiosity instead of shame, and learning to trust your own timing. I blend science and spirit, structure and intuition – using tools like energy healing, Human Design/Gene Keys, and my “Game of Life” framework – to help you see the patterns playing out in your life and gently rewrite them.
At the core, I believe life is not punishing you; it’s training you. Every relationship, every ending, every “this wasn’t how it was supposed to go” moment is an invitation to return to yourself. My role is to walk beside you as you release old expectations, open to deeper self-worth, and create a life and work that actually feel like you
The Game of Life Framework
Experience Sarah’s unique approach to healing, blending intuition, Human Design, and practical energetic tools.
Sarah’s signature framework, The Game of Life, guides you through a grounded, step-by-step process of releasing old patterns, understanding your design, and reconnecting with your true self. This holistic method helps you recognize unconscious conditioning, navigate challenges with clarity, and create meaningful, lasting change. Each phase is personalized to your journey and the way your energy is designed to move through the world.
Testimonials
Could not recommend Sarah enough - She has helped me work through issues that had been bottled up (some since childhood), things that had been impacting all aspects of my life, and led me to a place where I could accept and let go things that were weighing me down. She’s so easy to talk to, you will feel like you’ve known her for years even if you’ve only just met her. Her passion for helping others shines during sessions, she’s so enthusiastic about what she does and she’s really great at it!
Sarah is an incredible teacher who has a gift for making complex concepts easy to understand. In just one day, she taught me and a few other ladies the foundations of Access Bars Consciousness so we could go out in the world to assist others on their own healing journeys. I honestly couldn't be more grateful for her guidance. Her positive, friendly, and uplifting energy made the learning experience enjoyable and inspiring. Thanks to Sarah, I now have a powerful tool to help others release stress and tension, and I feel confident in my ability to make a positive impact in the world. I highly recommend Sarah to anyone looking to expand their knowledge and skills in the healing arts.
When I say Sarah changed my life, I truly mean it. She helped release old trauma and pain from my body, allowing me to feel renewed — free of pain, anxiety, and full of life again. Through her guidance, I’ve learned how to listen to my body and continue my own healing with the incredible tools she teaches. I took Reiki Level 1 and Level 2 with Sarah, and both experiences were deeply powerful, bringing even more healing to my body. Learning the gift of Access Consciousness taught me how to live without judgment — of myself, others, or anything in life — and my body is so thankful for that. Sarah has been with me on a long and beautiful healing journey. I encourage everyone to step forward and experience energy healing for themselves. You will not be disappointed. The changes you’ll notice — less anxiety, less stress, and feeling light and free again — will be profound. Having a healthy, peaceful body gives you the gift of truly living the life you’re meant to live. Go see Sarah — she will be one of the greatest gifts you ever receive!
In my work as a writer, I often work on heavy, traumatic topics. And, as an empath, I don’t only absorb those stories, I also take in the emotions behind them. I knew I was holding onto energy that wasn’t mine, and would frequently find myself emotionally and mentally drained. I didn’t know how to release all that stuff that wasn’t mine. Sarah suggested that Reiki might help, and invited me to her Level 1 and Level 2 training. I wasn’t sure what to expect, but I’m so glad I said yes. Sarah is an excellent teacher. What I learned during those two days of training has become part of my daily life. I practice Reiki on my husband, friends, and family, but more importantly, I’ve integrated it into my work and my self-care. It has deepened my connection to myself, to source, and to the creative energy I channel when I’m writing. And it has also helped me create energetic boundaries, so that I no longer get bogged down with what isn’t mine. Reiki training gave me tools I didn’t know I needed! And I use them every day. Thanks Sarah!
Sarah has influenced my life in profound and positive ways. Both an energy practitioner and teacher, she has provided me with several healing sessions and trainings on Reiki and Access Bars. Breaking down self-limiting beliefs and working through the root of personal issues, Sarah has supported me to overcome several challenges in my life and to gain a higher perspective. She is energetic, helpful, and encouraging - I highly recommend her.
I’m truly grateful to Sarah for introducing me to Reiki and guiding me through this beautiful journey. She is an incredibly intuitive, patient, and compassionate teacher. From the very first session, I felt her calming presence and genuine care. Sarah explains everything in a clear and accessible way, never rushing and always creating a safe, supportive atmosphere. Thanks to her guidance and professionalism, I not only learned the practice of Reiki but also became calmer, more balanced, and more grounded in my everyday life. Sarah is a true teacher at heart, and I wholeheartedly recommend her to anyone who wants to explore Reiki and bring positive change into their life.
